<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>LiftClub Journal: workout tracking guides and app comparisons</title><description>Guides on workout tracking, training consistently and choosing a workout tracker app, from the team behind LiftClub.</description><link>https://liftclubapp.com/</link><language>en</language><item><title>Best Free Workout Tracker Apps in 2026: What&apos;s Free</title><link>https://liftclubapp.com/en/blog/best-free-workout-tracker/</link><guid isPermaLink="true">https://liftclubapp.com/en/blog/best-free-workout-tracker/</guid><description>Free workout trackers compared by what&apos;s actually free: routine caps, chart history, ads and upgrade prices. LiftClub, Hevy, Strong, Lyfta and more.</description><pubDate>Thu, 22 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Best Workout Tracker Apps for Women Who Lift (2026)</title><link>https://liftclubapp.com/en/blog/best-workout-tracker-for-women/</link><guid isPermaLink="true">https://liftclubapp.com/en/blog/best-workout-tracker-for-women/</guid><description>Lifting-focused workout trackers for women, compared: form videos, privacy, programs and price. No diet pressure. Prices checked October 2026.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate></item><item><title>7 Best Hevy Alternatives in 2026 (Free and Paid)</title><link>https://liftclubapp.com/en/blog/hevy-alternatives/</link><guid isPermaLink="true">https://liftclubapp.com/en/blog/hevy-alternatives/</guid><description>Looking for an app like Hevy? Compare LiftClub, Strong, Lyfta, Boostcamp, Fitbod, Alpha Progression and Setgraph on price, free limits and privacy.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Best Workout Tracker Apps in 2026 (Honest Comparison)</title><link>https://liftclubapp.com/en/blog/best-workout-tracker-app/</link><guid isPermaLink="true">https://liftclubapp.com/en/blog/best-workout-tracker-app/</guid><description>We compared 9 workout tracker apps on price, free limits, platforms and features. Here&apos;s which one fits how you train, with prices checked Oct 2026.</description><pubDate>Tue, 20 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Workout Streak Apps: How to Keep a Streak That&apos;s Real</title><link>https://liftclubapp.com/en/blog/workout-streak-app/</link><guid isPermaLink="true">https://liftclubapp.com/en/blog/workout-streak-app/</guid><description>Many streaks reset after one missed day. Here&apos;s how workout streaks work in LiftClub, Hevy, Setgraph and Gentler Streak, and what makes one stick.</description><pubDate>Tue, 20 Oct 2026 00:00:00 GMT</pubDate></item></channel></rss>